"Coaching to unlock potential and inspire success"
What I do
Welcome to coaching and the opportunity to unlock your potential.
I want to to empower you and help you reach new heights of growth, success, and self-awareness.
My unwavering commitment is to be your partner on this journey, providing guidance and support every step of the way.
The approach is all about collaboration, as we work together to drive transformative change and build a strong, lasting relationship.
In our coaching sessions, I'll guide you through a "coaching conversation." This is a powerful exchange where we explore practical strategies, offer support, and inspire transformation. We focus on nurturing self-awareness and strengthening your leadership skills.
So, let's embark on this journey together.
Services
Personal Coaching
Many people come to a point sometimes in their lives, where they are feeling stuck, it can either be personally or professionally. Or noticing that the work-life balance is falling short of their aspiration or even facing a significant life transition and feeling overwhelmed by the changes it brings. Through personalised coaching, you can gain the clarity, support, and strategies you need to grow and develop yourself and to find confidence and motivation. In our coaching sessions we will explore the future you want, and deserve, together.
- Personal development coaching
- Health and wellness coaching
- Career transition coaching
- Work-life balance coaching
- Goal setting and action planning
Business Coaching
Business coaching offers you guidance, strategies, and fresh perspective to achieve sustainable growth and enhance your leadership effectiveness. Together, we will work on clarifying your goals, developing a holistic vision, and creating a roadmap for success.
- Executive coaching
- Business strategy coaching
- Leadership development coaching
- Time management and productivity coaching
- Mindfulness and stress management techniques
Our work - the coaching conversation.
A "coaching conversation" is a structured and purposeful dialogue between two people with the goal of helping gain clarity, set and achieve goals, and make progress in personal or professional lives.
Key characteristics:
Goal-Oriented: beginning with identifying specific goals, challenges, to work on or improve.
Active Listening: asking open-ended questions to help gain insights and explore thoughts and feelings.
Non-Directive: facilitating self-discovery and problem-solving.
Reflective: techniques to help examine beliefs, values, and assumptions, which can lead to personal growth and behavioral change.
Supportive: emotional support, encouragement, and a safe space to express feelings and work through challenges.
Accountability: setting action plans and hold to account ensuring the necessary steps toward goals.
Empowerment: to make informed decisions, take ownership of actions, and achieve personal or professional success.
Testimonials
"I feel that Jon's interest in and aptitude for coaching springs naturally from his personality; he leads with compassion, curiosity and genuine interest in the successfulness of the coaching experience for those whom he coaches."
Margret, Sweden
"Jon put me at ease from the start, allowing me to open up introspectively on issues such as friendships, family, and mental health. In this sense, the sessions were relaxed. However, I'd say they were also very stimulating and flew by, given Jon's careful and clever questioning to get to the bottom of the session's topic. I found this an invigorating and empowering approach."
Will, UK
"Jon's calm approach with native push to reflection empowered me to take some actions. Sessions were the calmest peak of the week, even though some reflections were kind of hard to face"